Welcome to the techniques page.

We will be updating this page from time to time with more techniques, kata and basics

First Renraku (Animated Image)

Uchi Uke (Inner Block)

Soto Uke (Outer Block)

Age Uke (Upper Block)

Mae Geri (Front Kick)

Gedan Mawashi Geri (Low Kick)

Chudan Mawashi Geri (Middle Kick)

Chudan Yoko Geri (Side Kick)

Uchi Keage Geri (Axe Kick)

Jodan Yoko Geri (Side Kick)

Single Pull down Knee

Double Pull down Knee

Hip Throw

Deflecting a mae geri